treatment
psychological therapy
Consultation with a Registered Psychologist or Registered Clinical Counsellor is a partnership between the client and a skilled professional that enables the client to meet their personal goals and realize their full potential.
We offer a variety of services, tailored to suit your needs including:
- Support to work on your personal growth plan
- Assistance with transitions through life situations including death of a loved one, career changes, break-up of a relationship, blending a new family or recovering from the effects of crime or a motor vehicle accident
- Learn effective strategies for overcoming specific challenges such as trauma, depression, anxiety, chronic physical pain, compulsive behaviours, low self-esteem, eating disorders, and learning disabilities.
- Support with employment-based challenges, e.g. bullying, managing learning difficulties, Autism Spectrum Disorder or ADHD at work, managing occupational stress, returning to work after an injury.
- Learning effective, evidence-based skills for improving communication and satisfaction in romantic relationships.
- Reducing unhelpful conflict in romantic relationships.
We only use scientifically validated therapies including:
- Cognitive Behaviour Therapy
- Cognitive Processing Therapy
- EMDR
- Gottman Method Couples Therapy
- Book a 2 hour assessment meeting.
During this meeting we will get to know you better, find out what your goals are and make recommendations for a treatment plan, including anticipated number of sessions.
Offered by Ms. Robin Swift & Jen Worman for individuals
Offered by Dr. Helen Peel for couples